Turan.no : Exercises

	Namn	Lengd	Stigning	Tid	Fart	Puls	kcal
	Maksstyrke 192 kcal, March 26, 2020			1h 38m 23s		90 BPM	192 kcal
	LK: 20x3min 426 kcal, March 21, 2020			1h 23m 23s		137 BPM	426 kcal
	Fourtrack alpint 2020 #8: Herleg pudderøkt med pulk 180 kcal, March 20, 2020	2.6 km	141 m	28m 31s	2.7 km/h	119 BPM	180 kcal
	LK: 1x12min+4x4min+4x2min 257 kcal, March 19, 2020			47m 56s		132 BPM	257 kcal
	LK: (3x12min + 4x3min) 265 kcal, March 17, 2020			1h 1m 17s		121 BPM	265 kcal
	Fourtrack alpint 2020 #7: Nydeleg økt 141 kcal, March 17, 2020	2.7 km	145 m	25m 12s	3.2 km/h	113 BPM	141 kcal
	Maksstyrke 197 kcal, March 15, 2020			1h 27m 38s		98 BPM	197 kcal
	LK: (2x12min+2x6min) 208 kcal, March 14, 2020			44m 18s		123 BPM	208 kcal
	Fourtrack alpint 2020 #6: Terping i nysnø 425 kcal, March 12, 2020	15.1 km	1203 m	2h 16m 4s	6.7 km/h	129 BPM	425 kcal
	Maksstyrke 282 kcal, March 11, 2020			1h 51m 29s		105 BPM	282 kcal
	Fourtrack alpint 2020 #5: Teknikkterping i trafikk 388 kcal, March 10, 2020	13.1 km	1011 m	1h 58m 24s	6.6 km/h	130 BPM	388 kcal
	Sitski 2020 #16: Kveldskøyring i vått føre March 9, 2020	39.8 km	3231 m	2h 22m 3s	16.8 km/h	86 BPM
	Maksstyrke 258 kcal, March 8, 2020			1h 56m 53s		99 BPM	258 kcal
	LK: 6x12min progressivt 427 kcal, March 7, 2020			1h 30m 46s		127 BPM	427 kcal
	Fourtrack alpint 2020 #4: Endeleg skikkeleg bakke March 6, 2020	14.5 km	1091 m	1h 45m 26s	8.2 km/h	139 BPM
	Sitski 2020 #15: Kortøkt etter fourtrack March 6, 2020	18.2 km	1464 m	1h 9m 55s	15.6 km/h	108 BPM
	LK: 3x20min 298 kcal, March 5, 2020			1h 10m 40s		121 BPM	298 kcal
	Paraklatring 2020 #8: Oppsplitta rute 205 kcal, March 5, 2020			1h 4m 49s		108 BPM	205 kcal
	Maksstyrke 75 kcal, March 5, 2020			42m 2s		89 BPM	75 kcal
	Maksstyrke 312 kcal, March 4, 2020			2h 17m 39s		99 BPM	312 kcal
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