Avg HR
113 BPM , 56.5%
Max HR
178 BPM , 89%
Start time
2:38 p.m.
Date
Feb. 9, 2012

Sleit litt med dingseboms, men kom etter hvert i gang. Bra svett.

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  • Andreas Bach writes:

    Sleit litt med dingseboms, men kom etter hvert i gang. Bra svett.


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Zoom Start Tid Puls
14:38, 0 km 47:59 69% 127 RPM 127 RPM

Time in HR zones

Zone Duration %
0 (0% - 60%) 22 minutes 29 seconds 46.9%
1 (60% - 72%) 8 minutes 25 seconds 17.5%
2 (72% - 82%) 5 minutes 35 seconds 11.6%
3 (82% - 87%) 7 minutes 47 seconds 16.2%
4 (87% - 92%) 3 minutes 43 seconds 7.7%

Percentage of time spent in different HR, colored by zones

Cadence distribution

Zoom Duration Speed Start Length