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Exerciselogo Utåker by christian Aug. 23, 2009

Avg HR
363 BPM , 175.4%
Max HR
696 BPM , 336.2%
Route
Utåker
Distance
0.0 km
Ascent
290 m (2900000 m/km)
Descent
-291 m
Min altitude
5 m
Max altitude
94 m
Start time
7:02 p.m.
Date
Aug. 23, 2009
Temperature
17 ℃
Calories
954 kcal (0.1 kg bodyfat)

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Intervals

Zoom Start Tid Lengd Elevation Fart Puls
20:11, 0 km 01:09:07 0 km km/h 91.3%

Time in HR zones

Zone Duration %

Percentage of time spent in different HR, colored by zones

Speed distribution

Zoom Duration Speed Start Length Elevation