Avg HR
147 BPM , 73.5%
Max HR
182 BPM , 91%
Start time
3:55 p.m.
Date
Feb. 23, 2013
Temperature
20 ℃
Min Temperature
19 ℃
Max Temperature
22 ℃
Calories
488 kcal (0.1 kg bodyfat)

Kortøkt med Omloop på pesen.

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  • Andreas Bach writes:

    Kortøkt med Omloop på pesen.


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Zoom Start Tid Puls
15:55, 0 km 10:03 63%
16:05, 0 km 06:44 82%
16:12, 0 km 03:27 63.5%
16:16, 0 km 06:02 83%
16:22, 0 km 03:45 71.5%
16:25, 0 km 07:06 83.5%
16:32, 0 km 10:08 69%

Time in HR zones

Zone Duration %
0 (0% - 60%) 5 minutes 18 seconds 11.2%
1 (60% - 72%) 19 minutes 40 seconds 41.6%
2 (72% - 82%) 6 minutes 16 seconds 13.3%
3 (82% - 87%) 11 minutes 30 seconds 24.3%
4 (87% - 92%) 4 minutes 32 seconds 9.6%

Percentage of time spent in different HR, colored by zones

Zoom Duration Speed Start Length