Avg HR
128 BPM , 69.2%
Max HR
202 BPM , 109.2%
Start time
4:18 p.m.
Date
Nov. 19, 2013
Calories
418 kcal (0.1 kg bodyfat)

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Zoom Start Tid Puls
16:18, 0 km 30:19 68.6%
16:49, 0 km 29:46 72.4%
17:18, 0 km 13:36 64.9%

Time in HR zones

Zone Duration %
0 (0% - 60%) 16 minutes 18 seconds 22.1%
1 (60% - 72%) 27 minutes 36.6%
2 (72% - 82%) 22 minutes 23 seconds 30.4%
3 (82% - 87%) 3 minutes 23 seconds 4.6%
4 (87% - 92%) 2 minutes 37 seconds 3.6%
5 (92% - 97%) 1 minute 1 second 1.4%
6 (97% - 100% 1 minute 1 second 1.4%

Percentage of time spent in different HR, colored by zones

Zoom Duration Speed Start Length