Avg HR
134 BPM , 65.7%
Max HR
196 BPM , 96.1%
Start time
5:43 p.m.
Date
Nov. 1, 2010
Calories
487 kcal (0.1 kg bodyfat)

PulsSpin45 @ 3T Solsiden

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  • Emma writes:

    PulsSpin45 @ 3T Solsiden


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Zoom Start Tid Puls
17:43, 0 km 46:33 81.4%

Time in HR zones

Zone Duration %
0 (0% - 60%) 25 seconds 0.9%
1 (60% - 72%) 6 minutes 20 seconds 13.6%
2 (72% - 82%) 12 minutes 51 seconds 27.6%
3 (82% - 87%) 5 minutes 59 seconds 12.9%
4 (87% - 92%) 9 minutes 12 seconds 19.8%
5 (92% - 97%) 3 minutes 1 second 6.5%

Percentage of time spent in different HR, colored by zones

Zoom Duration Speed Start Length