Avg HR
134 BPM , 65.7%Max HR
196 BPM , 96.1%Start time
5:43 p.m.Date
Nov. 1, 2010Calories
487 kcal (0.1 kg bodyfat)
PulsSpin45 @ 3T Solsiden
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- BPM
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- deg
- VAM
- km/h
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- km/h
- RPM
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- W
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- ℃
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Time in HR zones
| Zone | Duration | % |
|---|---|---|
| 0 (0% - 60%) | 25 seconds | 0.9% |
| 1 (60% - 72%) | 6 minutes 20 seconds | 13.6% |
| 2 (72% - 82%) | 12 minutes 51 seconds | 27.6% |
| 3 (82% - 87%) | 5 minutes 59 seconds | 12.9% |
| 4 (87% - 92%) | 9 minutes 12 seconds | 19.8% |
| 5 (92% - 97%) | 3 minutes 1 second | 6.5% |
Percentage of time spent in different HR, colored by zones
| Zoom | Duration | Speed | Start | Length |
|---|