Namn Lengd Stigning Tid Fart Puls kcal xPower
Rullestolpigging Rullestolpigging 2019 #57: 16k roleg Leangen

472 kcal,   today

16.0 km 2h 7m 40s 7.5 km/h 118 BPM 472 kcal
Rullestolpigging Rullestolpigging 2019 #56: 16k Leangen med stigningsdrag

551 kcal,   yesterday

16.0 km 2h 3m 6s 7.8 km/h 129 BPM 551 kcal
Styrketrening Maksstyrke

181 kcal,   Aug. 17, 2019

1h 9m 16s 106 BPM 181 kcal
Styrketrening Maksstyrke

223 kcal,   Aug. 16, 2019

1h 35m 39s 101 BPM 223 kcal
Rullestolpigging Rullestolpigging 2019 #55: 5k-test + 5k lapskaus Leangen

359 kcal,   Aug. 16, 2019

11.0 km 1h 9m 25s 9.5 km/h 136 BPM 359 kcal
Rullestolpigging Rullestolpigging 2019 #54: 12k Leangen

368 kcal,   Aug. 15, 2019

12.3 km 1h 20m 9.2 km/h 130 BPM 368 kcal
Rowing Pararoing 2019 #2: Seig skrott i vind

350 kcal,   Aug. 15, 2019

4.7 km 1h 17m 24s 3.7 km/h 140 BPM 350 kcal
Styrketrening Maksstyrke

  Aug. 14, 2019

1h 7m 3s 95 BPM
Styrketrening Maksstyrke

  Aug. 13, 2019

1h 28m 54s 91 BPM
Styrketrening Maksstyrke

  Aug. 12, 2019

1h 39m 37s 97 BPM
Rullestolpigging Rullestolpigging 2019 #53: Langkøyring Leangen

805 kcal,   Aug. 11, 2019

22.4 km 267 m 2h 40m 12s 8.4 km/h 130 BPM 805 kcal
Rullestolpigging Rullestolpigging 2019 #52: 15k i vind Utleir

523 kcal,   Aug. 10, 2019

15.7 km 164 m 1h 48m 6s 8.7 km/h 148 BPM 523 kcal
Styrketrening Maksstyrke

  Aug. 9, 2019

1h 34m 29s 113 BPM
Styrketrening Maksstyrke

324 kcal,   Aug. 8, 2019

1h 8m 25s 109 BPM 324 kcal
Rullestolpigging Rullestolpigging 2019 #51: 10k hardt Utleir

755 kcal,   Aug. 8, 2019

10.1 km 80 m 1h 7m 14s 9.0 km/h 154 BPM 755 kcal
Rullestolpigging Rullestolpigging 2019 #50: 2x5k Leangen

659 kcal,   Aug. 7, 2019

10.1 km 142 m 1h 13m 22s 8.3 km/h 137 BPM 659 kcal
Puls Kort mølleøkt: 2x12min + 1x6min

298 kcal,   Aug. 7, 2019

34m 34s 130 BPM 298 kcal
Rullestolpigging Rullestolpigging 2019 #49: 15k roleg Leangen

907 kcal,   Aug. 6, 2019

15.1 km 172 m 1h 52m 38s 8.0 km/h 132 BPM 907 kcal
Styrketrening Maksstyrke

267 kcal,   Aug. 5, 2019

1h 31m 7s 88 BPM 267 kcal
Rullestolpigging Rullestolpigging 2019 #48: 13k Leangen med hard avslutning

922 kcal,   Aug. 4, 2019

13.3 km 184 m 1h 34m 32s 8.5 km/h 141 BPM 922 kcal
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