Andreas Bach «Quidquid Latine dictum sit altum videtur.»
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Latest exercises
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L'Albir 122.7 km 5h 24m 11s April 5, 2019
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L'Albir 103.7 km 5h 12m 38s April 4, 2019
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L'Albir 100.2 km 5h 6m 6s April 3, 2019
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L'Albir 156.8 km 7h 21m 30s April 2, 2019
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L'Albir 110.7 km 5h 34m 46s April 1, 2019
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L'Albir 75.1 km 3h 51m 37s March 31, 2019
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Heimdal 23.7 km 1h 11m 43s March 29, 2019
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Zwift - The Gorby 14.4 km 1h 17s Dec. 11, 2018
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Zwift - SST (Short) 14.0 km 52m 34s Dec. 9, 2018
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Zwift Academy 2018 Semi-Final Workout #4: 2 x 12min Test 30.3 km 1h 3m 53s Dec. 7, 2018
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Zwift Academy 2018 Semi-Final Workout #3: Capacity With Tempo 14.1 km 1h 5m 44s Dec. 5, 2018
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Zwift Academy 2018 Semi-Final Workout #2: Capacity Into Sweet Spot 14.3 km 1h 2m 37s Dec. 3, 2018
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Zwift Academy 2018 Semi-Final Workout #1: 30/15's With Threshold 26.1 km 1h 23s Nov. 30, 2018
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Zwift Academy 2018 Workout #10: Capacity Reloaded 16.0 km 1h 24m 51s Nov. 29, 2018
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Zwift Academy 2018 Workout #9: Race Day 21.3 km 58m 9s Nov. 26, 2018
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Zwift Academy 2018 Workout #8: Lactate Shuttling 24.6 km 56m 44s Nov. 25, 2018
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Zwift Academy 2018 Workout #7: Intensive Aerobic 27.9 km 1h 1s Nov. 23, 2018
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Zwift Academy 2018 Workout #6: Max Aerobic 14.1 km 1h 5m 32s Nov. 21, 2018
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Zwift Academy 2018 Workout #5: Extensive Anaerobic 1min 13.0 km 1h 3m 55s Nov. 18, 2018
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Zwift Academy 2018 Workout #4: Intensive Anaerobic 22.3 km 56m 20s Nov. 17, 2018
Add equipment
Exercise equipment
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Brand Model Distance Road bike Canyon Aeroad CF SLX 2139.3 km -
Brand Model Distance Time Trial Bike Concorde Razorblade 1772.2 km -
Brand Model Distance MTB Canyon Grand Canyon 8.0 AL 3333.0 km -
Brand Model Distance Road bike Giant TCR Composite 17032.6 km -
Brand Model Distance Cyclocross Cannondale 2005 199.8 km
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Profile

Date joined: July 16, 2009
- Weight: 86.8 kg
- Height: 190 cm
- Resting pulse: 43 BPM
- Max HR: 200 BPM
- Functional Threshold Power:275 W 3.2 W/kg
Functional Threshold Power is the maximal power output you can sustain for the duration of one hour.
Usually estimated by doing an all out effort for 20 minutes and then multiplying by 0.95 to get the FTP.
Statistics
Show all- Total Duration: 144 days, 22:25:36
- Total Distance: 47160.4 km
- Total Avg Speed: 22.5 km/h
- Total exercise count: 1429 trips
- Longest trip: 541.0 km
- Total energy expenditure: 1554927 kcal (= 199.3 kg fat )
Cycle trips
Avg speed trend: cycling
Avg HR trend overall
BMI
Resting pulse
FTP
Functional Threshold Power is the maximal power output you can sustain for the duration of one hour.
Usually estimated by doing an all out effort for 20 minutes and then multiplying by 0.95 to get the FTP.

Functional Threshold Power is the maximal power output you can sustain for the duration of one hour.
Usually estimated by doing an all out effort for 20 minutes and then multiplying by 0.95 to get the FTP.