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Latest exercises

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Exercise equipment

    Brand Model Distance
    Road bike Vipera Team Edition 946.5 km
    Brand Model Distance
    Time Trial Bike Python TT-XL1 937.1 km
    Brand Model Distance
    Road bike Time VXRS Ulteam Worldstar 755.8 km
    Brand Model Distance
    MTB Bianchi Doss 6400 0 km

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Profile

Photo of Asbjørn L. Johansen

Date joined: August 5, 2009

Location: Strangler City

  • Weight: 76.0 kg
  • Height: 187 cm
  • Resting pulse: 40 BPM
  • Max HR: 204 BPM
  • Functional Threshold Power:

    Functional Threshold Power is the maximal power output you can sustain for the duration of one hour.

    Usually estimated by doing an all out effort for 20 minutes and then multiplying by 0.95 to get the FTP.

    330 W 4.3 W/kg

Statistics

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  • Total Duration: 43 days, 16:32:29
  • Total Distance: 23100.4 km
  • Total Avg Speed: 27.3 km/h
  • Total exercise count: 624 trips
  • Longest trip: 541.0 km
  • Total energy expenditure: 698252 kcal (= 89.5 kg fat )

Cycle trips

Avg speed trend: cycling

Avg HR trend overall

BMI

Resting pulse

FTP

Functional Threshold Power is the maximal power output you can sustain for the duration of one hour.

Usually estimated by doing an all out effort for 20 minutes and then multiplying by 0.95 to get the FTP.