Vis alle

Siste treninger

  • Cycling Sunde 42,5 km 1h 30m 51s 18. juli 2018
  • Cycling Sunde 68,9 km 2h 41m 36s 17. juli 2018
  • Cycling Sunde 51,4 km 1h 57m 28s 16. juli 2018
  • Cycling Sunde 114,8 km 4h 13m 49s 14. juli 2018
  • Cycling Sunde 65,3 km 2h 19m 22s 13. juli 2018
  • Cycling Sunde 14,7 km 35m 39s 12. juli 2018
  • Cycling Sunde 55,4 km 2h 9m 10s 11. juli 2018
  • Cycling Sunde 51,3 km 2h 1m 10. juli 2018
  • Hike Herøysund 18,6 km 4h 59m 52s 10. juli 2018
  • Cycling Sunde 70,5 km 2h 37m 9. juli 2018
  • Cycling Sunde 51,4 km 1h 56m 30s 8. juli 2018
  • Cycling Sunde 51,4 km 1h 58m 26s 7. juli 2018
  • Cycling Sunde 51,5 km 1h 57m 17s 6. juli 2018
  • Cycling Sunde 17,2 km 37m 12s 11. juni 2018
  • Cycling Sunde 54,9 km 1h 59m 12s 9. juni 2018
  • Cycling Sunde 37,9 km 1h 14m 8s 8. juni 2018
  • Cycling Sunde 121,2 km 4h 59m 21s 12. mai 2018
  • Cycling Sunde 51,4 km 1h 52m 8s 7. mai 2018
  • Cycling Sunde 130,1 km 4h 39m 37s 6. mai 2018
  • Cycling Sunde 103,0 km 3h 38m 35s 5. mai 2018

Du kan Registrere deg og Logge inn for å starte.

Profil

Photo of christian

Vart medlem: Juli 21, 2009

  • Vekt: 76,0 kg
  • Høgd: 176 cm
  • Kvilepuls: 50 Slag/m
  • Makspuls: 207 Slag/m
  • FTP (Terskelwatt):

    Functional Threshold Power is the maximal power output you can sustain for the duration of one hour.

    Usually estimated by doing an all out effort for 20 minutes and then multiplying by 0.95 to get the FTP.

    270 W 3,6 W/kg

Statistikk

Vis alle
  • Total tid: 41 days, 9:57:21
  • Total Lengd: 22510,6 km
  • Total gj. fart: 30,9 km/t
  • Totalt treningstal: 548 turar
  • Lengste tur: 195,0 km
  • Total energibruk: 555429 kcal (= 71,2 kg feitt )

Sykkelturar

Gj. fartstrend: sykling

Gj. trend for puls

BMI

Kvilepuls

FTP

Functional Threshold Power is the maximal power output you can sustain for the duration of one hour.

Usually estimated by doing an all out effort for 20 minutes and then multiplying by 0.95 to get the FTP.