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Siste treninger

  • Hike Onarheim 13,3 km 3h 15m 55s 21. august 2018
  • Cycling Sunde 50,1 km 1h 48m 26s 13. august 2018
  • Cycling Sunde 81,8 km 2h 48m 10s 12. august 2018
  • Cycling Sunde 39,4 km 1h 25m 24s 11. august 2018
  • Cycling Sunde 81,7 km 2h 58m 33s 8. august 2018
  • Cycling Sunde 54,8 km 2h 3m 22s 7. august 2018
  • Cycling Sunde 37,0 km 1h 20m 55s 6. august 2018
  • Cycling Sunde 50,6 km 1h 52m 7s 5. august 2018
  • Cycling Sunde 51,5 km 1h 44m 28s 26. juli 2018
  • Cycling Sunde 92,2 km 3h 13m 18s 24. juli 2018
  • Cycling Sunde 57,8 km 2h 4m 41s 21. juli 2018
  • Cycling Sunde 51,4 km 1h 51m 39s 20. juli 2018
  • Cycling Sunde 42,5 km 1h 30m 51s 18. juli 2018
  • Cycling Sunde 68,9 km 2h 41m 36s 17. juli 2018
  • Cycling Sunde 51,4 km 1h 57m 28s 16. juli 2018
  • Cycling Sunde 114,8 km 4h 13m 49s 14. juli 2018
  • Cycling Sunde 65,3 km 2h 19m 22s 13. juli 2018
  • Cycling Sunde 14,7 km 35m 39s 12. juli 2018
  • Cycling Sunde 55,4 km 2h 9m 10s 11. juli 2018
  • Cycling Sunde 51,3 km 2h 1m 10. juli 2018

Du kan Registrere deg og Logge inn for å starte.

Profil

Photo of christian

Vart medlem: Juli 21, 2009

  • Vekt: 74,0 kg
  • Høgd: 176 cm
  • Kvilepuls: 50 Slag/m
  • Makspuls: 207 Slag/m
  • FTP (Terskelwatt):

    Functional Threshold Power is the maximal power output you can sustain for the duration of one hour.

    Usually estimated by doing an all out effort for 20 minutes and then multiplying by 0.95 to get the FTP.

    270 W 3,6 W/kg

Statistikk

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  • Total tid: 42 days, 12:24:19
  • Total Lengd: 23172,3 km
  • Total gj. fart: 30,8 km/t
  • Totalt treningstal: 560 turar
  • Lengste tur: 195,0 km
  • Total energibruk: 566309 kcal (= 72,6 kg feitt )

Sykkelturar

Gj. fartstrend: sykling

Gj. trend for puls

BMI

Kvilepuls

FTP

Functional Threshold Power is the maximal power output you can sustain for the duration of one hour.

Usually estimated by doing an all out effort for 20 minutes and then multiplying by 0.95 to get the FTP.