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Latest exercises

  • Cycling Sunde 47.2 km 1h 42m 16s March 1, 2019
  • Cycling Sunde 32.1 km 1h 55s Feb. 28, 2019
  • Cycling Sunde 33.0 km 1h 2m 13s Feb. 26, 2019
  • Cycling Sunde 96.5 km 3h 16m 12s Feb. 24, 2019
  • Cycling Sunde 42.0 km 1h 30m 26s Feb. 22, 2019
  • Cycling Sunde 40.1 km 1h 27m 27s Feb. 17, 2019
  • Hike Onarheim 13.3 km 3h 15m 55s Aug. 21, 2018
  • Cycling Sunde 50.1 km 1h 48m 26s Aug. 13, 2018
  • Cycling Sunde 81.8 km 2h 48m 10s Aug. 12, 2018
  • Cycling Sunde 39.4 km 1h 25m 24s Aug. 11, 2018
  • Cycling Sunde 81.7 km 2h 58m 33s Aug. 8, 2018
  • Cycling Sunde 54.8 km 2h 3m 22s Aug. 7, 2018
  • Cycling Sunde 37.0 km 1h 20m 55s Aug. 6, 2018
  • Cycling Sunde 50.6 km 1h 52m 7s Aug. 5, 2018
  • Cycling Sunde 51.5 km 1h 44m 28s July 26, 2018
  • Cycling Sunde 92.2 km 3h 13m 18s July 24, 2018
  • Cycling Sunde 57.8 km 2h 4m 41s July 21, 2018
  • Cycling Sunde 51.4 km 1h 51m 39s July 20, 2018
  • Cycling Sunde 42.5 km 1h 30m 51s July 18, 2018
  • Cycling Sunde 68.9 km 2h 41m 36s July 17, 2018

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Profile

Photo of christian

Date joined: July 21, 2009

  • Weight: 74.0 kg
  • Height: 176 cm
  • Resting pulse: 50 BPM
  • Max HR: 207 BPM
  • Functional Threshold Power:

    Functional Threshold Power is the maximal power output you can sustain for the duration of one hour.

    Usually estimated by doing an all out effort for 20 minutes and then multiplying by 0.95 to get the FTP.

    270 W 3.6 W/kg

Statistics

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  • Total Duration: 42 days, 22:23:48
  • Total Distance: 23463.1 km
  • Total Avg Speed: 30.8 km/h
  • Total exercise count: 566 trips
  • Longest trip: 195.0 km
  • Total energy expenditure: 570853 kcal (= 73.2 kg fat )

Cycle trips

Avg speed trend: cycling

Avg HR trend overall

BMI

Resting pulse

FTP

Functional Threshold Power is the maximal power output you can sustain for the duration of one hour.

Usually estimated by doing an all out effort for 20 minutes and then multiplying by 0.95 to get the FTP.