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Siste treninger

  • Cycling Sunde 121,2 km 4h 59m 21s 12. mai 2018
  • Cycling Sunde 51,4 km 1h 52m 8s 7. mai 2018
  • Cycling Sunde 130,1 km 4h 39m 37s 6. mai 2018
  • Cycling Sunde 103,0 km 3h 38m 35s 5. mai 2018
  • Cycling Sunde 35,3 km 1h 16m 20s 3. mai 2018
  • Cycling Sunde 24,0 km 56m 14s 2. mai 2018
  • Cycling Sunde 54,9 km 1h 56m 10s 1. mai 2018
  • Cycling Sunde 81,8 km 2h 45m 15s 30. april 2018
  • Cycling Sunde 78,4 km 3h 3m 47s 29. april 2018
  • Cycling Sunde 53,1 km 1h 54m 41s 28. april 2018
  • Rollers Rollers 1h 5s 26. april 2018
  • Rollers Rollers 47m 55s 25. april 2018
  • Rollers Rollers 1h 1m 3s 23. april 2018
  • Rollers Rollers 30m 2s 20. april 2018
  • Cycling Sunde 80,7 km 2h 56m 17s 19. april 2018
  • Cycling Sunde 50,2 km 1h 50m 37s 18. april 2018
  • Cycling Sunde 51,3 km 1h 52m 22s 16. april 2018
  • Cycling Sunde 42,4 km 1h 25m 23s 15. april 2018
  • Cycling Utåker 35,3 km 1h 18m 51s 4. september 2017
  • Cycling Årsnes Kaldestad frå Røsslandslia 85,9 km 2h 49m 59s 24. juli 2016

Du kan Registrere deg og Logge inn for å starte.

Profil

Photo of christian

Vart medlem: Juli 21, 2009

  • Vekt: 76,0 kg
  • Høgd: 176 cm
  • Kvilepuls: 50 Slag/m
  • Makspuls: 207 Slag/m
  • FTP (Terskelwatt):

    Functional Threshold Power is the maximal power output you can sustain for the duration of one hour.

    Usually estimated by doing an all out effort for 20 minutes and then multiplying by 0.95 to get the FTP.

    296 W 3,9 W/kg

Statistikk

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  • Total tid: 39 days, 23:08:49
  • Total Lengd: 21692,8 km
  • Total gj. fart: 31,1 km/t
  • Totalt treningstal: 532 turar
  • Lengste tur: 195,0 km
  • Total energibruk: 541119 kcal (= 69,4 kg feitt )

Sykkelturar

Gj. fartstrend: sykling

Gj. trend for puls

BMI

Kvilepuls

FTP

Functional Threshold Power is the maximal power output you can sustain for the duration of one hour.

Usually estimated by doing an all out effort for 20 minutes and then multiplying by 0.95 to get the FTP.