Turan.no : Profile for christian

Login
- Username Password
  Remember me
  
  Log in using Facebook

Show all

Latest exercises

Sunde 29.9 km 1h 12m 5s June 16, 2013
Sunde 5.3 km 1h 46m 22s June 14, 2013
Sunde 5.0 km 1h 3m 46s June 13, 2013
Sunde 33.7 km 1h 6m 51s May 18, 2013
RYP + 30x30 1h 26m 36s April 6, 2013
RYP +30x30 1h 8m 35s April 4, 2013
RYP + 30x30 1h 15m 17s March 25, 2013
RYP + 30x30 1h 20m 55s March 23, 2013
Kaldestadåsen frå Røsslandslia 4.3 km 45m 24s March 20, 2013
Kaldestadåsen frå Røsslandslia 4.3 km 47m 44s March 17, 2013
Kaldestadåsen frå Røsslandslia 4.3 km 49m 1s March 16, 2013
Kaldestadåsen frå Røsslandslia 4.3 km 1h 53m 28s March 10, 2013
Norefjell på valesida 6.2 km 1h 43m 52s Oct. 28, 2012
Bergen 12.3 km 2h 25m 9s Oct. 15, 2012
Sunde 78.9 km 2h 32m 36s July 30, 2012
Sunde 24.9 km 1h 12m 36s July 29, 2012
Sunde 30.0 km 1h 28m 55s July 28, 2012
Sunde 79.0 km 2h 33m 56s July 26, 2012
Sunde 45.1 km 1h 33m 5s July 25, 2012
Sunde 24.9 km 1h 22m 59s July 22, 2012

Sign up and log in to add this person as a friend and see more of their content.

Profile

Photo of christian

Date joined: July 21, 2009

Weight: 82.0 kg
Height: 176 cm
Resting pulse: 60 BPM
Max HR: 207 BPM
Functional Threshold Power:
Functional Threshold Power is the maximal power output you can sustain for the duration of one hour.

Usually estimated by doing an all out effort for 20 minutes and then multiplying by 0.95 to get the FTP.
290 W 3.5 W/kg

Statistics

Show all

Total Duration: 32 days, 4:09:02
Total Distance: 15975.5 km
Total Avg Speed: 32.0 km/h
Total exercise count: 439 trips
Longest trip: 195.0 km
Total energy expenditure: 453668 kcal (= 58.2 kg fat )

What Next?

Show christian's calendar

Cycle trips

Avg speed trend: cycling

Avg HR trend overall

BMI

Resting pulse

FTP
Functional Threshold Power is the maximal power output you can sustain for the duration of one hour.

Usually estimated by doing an all out effort for 20 minutes and then multiplying by 0.95 to get the FTP.