Heidi Kjernåsen «Trening gir mening :)»
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Latest exercises
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Forsøk på 10x2, tunge ben, ble bare 6
38.6 km
1h 35m 24s
May 23, 2013
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Rolig løpetur
5.1 km
37m 48s
May 22, 2013
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Styrketrening
40m
May 22, 2013
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Restitusjon
39.7 km
1h 46m 11s
May 21, 2013
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Terrengsykkelrittet
23.7 km
2h 12m 13s
May 20, 2013
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Br.dal/Nes, Glava tour
57.5 km
3h 31m 24s
May 18, 2013
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Cycling
2h 30m
May 17, 2013
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5x5 + litt sti
28.1 km
1h 28m 40s
May 16, 2013
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Test av stisykkel
13.5 km
1h 18m 41s
May 15, 2013
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J/H terrengintervaller
20.9 km
1h 58m 20s
May 14, 2013
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Styrketrening
45m
May 13, 2013
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Rolig tur
61.8 km
2h 25m 30s
May 12, 2013
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Helgøyatråkket
51.0 km
3h 9m 36s
May 11, 2013
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Vekkedrag
22.0 km
49m 37s
May 10, 2013
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Terningmoen/Grundsetmarka
25.4 km
2h 4m 1s
May 9, 2013
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Stitur Stavåsen
17.5 km
1h 14m 24s
May 8, 2013
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Gjennomkjøring Helgøyatråkket
26.0 km
1h 49m 34s
May 6, 2013
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Gjennomkjøring Terrengsykkelrittet
21.6 km
3h 28m 46s
May 5, 2013
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Styrketrening
1h 10m
May 4, 2013
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Forsøk på intervaller, tunge ben
30.9 km
1h 25m 25s
May 2, 2013
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Profile
Date joined: February 2, 2012
Location: Elverum
- Gender: F
- Weight: 58.0 kg
- Height: 166 cm
- Resting pulse: 48 BPM
- Max HR: 197 BPM
Statistics
Show all- Total Duration: 31 days, 22:40:21
- Total Distance: 11501.8 km
- Total Avg Speed: 17.1 km/h
- Total exercise count: 369 trips
- Longest trip: 190.0 km
- Total energy expenditure: 280271 kcal (= 35.9 kg fat )
Show Heidi Kjernåsen's calendar