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Treningsutstyr

    Merke Modell Lengd
    Road bike BMC SLR01 7910,7 km
    Merke Modell Lengd
    Road bike BMC Racemaster SLX01 16957,0 km

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Profil

Photo of Jan I

Vart medlem: August 14, 2009

Stad: Oslo, Norway

  • Kjønn: M
  • Vekt: 70,5 kg
  • Høgd: 177 cm
  • Kvilepuls: 50 Slag/m
  • Makspuls: 185 Slag/m
  • FTP (Terskelwatt):

    Functional Threshold Power is the maximal power output you can sustain for the duration of one hour.

    Usually estimated by doing an all out effort for 20 minutes and then multiplying by 0.95 to get the FTP.

    200 W 2,8 W/kg

Statistikk

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  • Total tid: 68 days, 6:21:14
  • Total Lengd: 36024,8 km
  • Total gj. fart: 24,1 km/t
  • Totalt treningstal: 824 turar
  • Lengste tur: 247,0 km
  • Total energibruk: 920140 kcal (= 118,0 kg feitt )

Sykkelturar

Gj. fartstrend: sykling

Gj. trend for puls

BMI

Kvilepuls

FTP

Functional Threshold Power is the maximal power output you can sustain for the duration of one hour.

Usually estimated by doing an all out effort for 20 minutes and then multiplying by 0.95 to get the FTP.