kirkhus «HTFU»
Show all
Latest exercises
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Oppvarming før ritt
9.6 km
24m 37s
May 12, 2012
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Ritt: Baglerrunden
60.9 km
1h 38m 35s
May 12, 2012
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4x4 Lohnebakken
23.9 km
43m 13s
May 10, 2012
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Rolig tur
45.2 km
1h 40m 22s
May 8, 2012
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Bakkedrag
28.6 km
1h 9m 14s
May 7, 2012
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Bakkedrag
28.6 km
1h 9m 14s
May 7, 2012
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4x4
14.0 km
36m 8s
May 4, 2012
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Hof-runden
44.4 km
1h 30m 57s
May 2, 2012
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Re-runden
29.8 km
57m 22s
April 30, 2012
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Langtur: Andebu-runden
96.6 km
3h 29m 6s
April 22, 2012
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Bakkedrag
20.1 km
46m 8s
April 19, 2012
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40km TT
40.0 km
1h 30s
April 17, 2012
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4x4
25.5 km
46m 37s
April 16, 2012
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3xHanekleiva
48.4 km
1h 46m 46s
April 14, 2012
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4x10 intervaller
33.6 km
1h
April 11, 2012
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4x4
23.7 km
44m 31s
April 10, 2012
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Langtur: Larvik
92.3 km
3h 2m 32s
April 8, 2012
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2x20 min
33.4 km
1h
April 5, 2012
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Re-runden
31.0 km
1h 5m 4s
April 3, 2012
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Kort intervalløkt
7.1 km
24m 17s
April 2, 2012
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Profile
Date joined: February 22, 2011
- Height: 190 cm
- Max HR: 196 BPM
Statistics
Show all- Total Duration: 11 days, 5:22:00
- Total Distance: 7186.3 km
- Total Avg Speed: 28.5 km/h
- Total exercise count: 224 trips
- Longest trip: 168.0 km
- Total energy expenditure: 299004 kcal (= 38.3 kg fat )
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