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Profil

Photo of phantomblot

Vart medlem: Juni 29, 2011

  • Vekt: 74,0 kg
  • Kvilepuls: 50 Slag/m
  • FTP (Terskelwatt):

    Functional Threshold Power is the maximal power output you can sustain for the duration of one hour.

    Usually estimated by doing an all out effort for 20 minutes and then multiplying by 0.95 to get the FTP.

    270 W 3,6 W/kg

Statistikk

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  • Total tid: 1 day, 2:48:43
  • Total Lengd: 516,2 km
  • Total gj. fart: 20,0 km/t
  • Totalt treningstal: 28 turar
  • Lengste tur: 78,0 km
  • Total energibruk: 15365 kcal (= 2,0 kg feitt )

Sykkelturar

Gj. fartstrend: sykling

Gj. trend for puls

BMI

Kvilepuls

FTP

Functional Threshold Power is the maximal power output you can sustain for the duration of one hour.

Usually estimated by doing an all out effort for 20 minutes and then multiplying by 0.95 to get the FTP.