Tord Langvold «Gult er kult!»
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Latest exercises
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Bratsberg
23.8 km
1h 45s
June 5, 2014
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Bomtur
10.0 km
24m 9s
June 3, 2014
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Ringvål - Ler - Klæbu - Moholt
85.6 km
3h 33m 6s
June 1, 2014
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Hegra t/r
79.6 km
5h 10m 12s
May 29, 2014
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Hommelvik t/r
45.0 km
1h 42m 21s
May 26, 2014
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Brattsberg - Klæbu - Moholt
54.4 km
2h 5m 53s
May 24, 2014
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Byneset med klokken, via Ringvål
49.8 km
2h 9m 35s
May 21, 2014
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Skistua t/r
32.4 km
1h 36m 20s
May 19, 2014
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Byneset
60.9 km
2h 31m 4s
May 18, 2014
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Moholt
4.8 km
30m 24s
May 16, 2014
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Moholt
4.6 km
29m 54s
May 15, 2014
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Moholt
3.7 km
23m 1s
May 14, 2014
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Vikåsen
6.1 km
46m 39s
May 12, 2014
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Moholt
3.3 km
21m 16s
May 8, 2014
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Moholt - Malvik kirke
18.5 km
1h 16m 23s
May 6, 2014
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Moholt
4.6 km
29m 28s
April 28, 2014
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Jonsvatnet - Heimdal
33.1 km
1h 26m 43s
April 24, 2014
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Jonsvatnet - Heimdal
32.3 km
2h 1m 10s
April 21, 2014
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Bergheim - Estenstadhytta x 2
11.2 km
1h 13m 24s
Nov. 4, 2013
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Bergheim rundt
7.7 km
45m 35s
Nov. 3, 2013
Add equipment
Exercise equipment
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Brand Model Distance 
Classic skis Alpina SCR 76 58.8 km -
Brand Model Distance 
Classic skis Madshus Hypersonic CL 187.7 km -
Brand Model Distance 
Skating skis Madshus Hypersonic SK 40.1 km -
Brand Model Distance 
Road bike White RR Pro 4343.2 km
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Profile
Date joined: April 26, 2013
Location: Tr.heim
- Gender: M
- Weight: 86.0 kg
- Height: 186 cm
- Resting pulse: 66 BPM
- Max HR: 194 BPM
Statistics
Show all- Total Duration: 11 days, 3:59:28
- Total Distance: 5042.6 km
- Total Avg Speed: 16.8 km/h
- Total exercise count: 152 trips
- Longest trip: 175.0 km
- Total energy expenditure: 165367 kcal (= 21.2 kg fat )
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