Plott Namn Lengd Stigning Nedstigning Created Trip count
SkiErg: 4000m-test

4,0 km i går 1
SkiErg: 6x4min med SpO2-logging

6,5 km nov. 17, 2018 1
SkiErg: 8x3min hardt

6,3 km nov. 14, 2018 1
SkiErg: 6x4min hardt

6,3 km nov. 12, 2018 1
SkiErg: 3x1000m hardt

4,5 km nov. 10, 2018 1
SkiErg: 2000m + 6x1min hardt

5,8 km nov. 7, 2018 1
SkiErg: 3x15min kontrollert

8,6 km nov. 4, 2018 1
SkiErg: 6x4min kontrollert

6,7 km nov. 3, 2018 1
Rullestolpigging 2018 #65: Seige 5x1200m Øya

6,3 km 89 m 90 m nov. 1, 2018 1
Pararoing 2018 #16: Rolegøkt i vinterver

4,4 km okt. 27, 2018 1
SkiErg: 5x1min hardt

0,8 km okt. 24, 2018 1
SkiErg: 6x2min hardt

1,6 km okt. 21, 2018 1
Skierg: 3x500m

1,5 km okt. 20, 2018 1
Pararoing 2018 #15: Litjvatnet til endes

6,2 km okt. 15, 2018 1
Pararoing 2018 #14: Lapskaus på flatt vatn

4,4 km okt. 3, 2018 1
Rullestolpigging 2018 #64: 12k Leangen

12,7 km 179 m 186 m sep. 20, 2018 1
Pararoing 2018 #13: Harde drag

5,0 km sep. 19, 2018 1
Pararoing 2018 #12: 3k + 2x500m

4,9 km sep. 16, 2018 1
Rullestolpigging 2018 #63: 10k Leangen

10,0 km 148 m 148 m sep. 13, 2018 1
Rullestolpigging 2018 #62b: Baneintervall Øya: 4x2000m

8,5 km 141 m 138 m sep. 11, 2018 1
meir...