Filter by exercise type

Alpin Basketball Circuit Cycling Elliptical Floorball Fotball Hike Ispigging Kayaking Klatring Langrenn Mountain bike Puls Rollers Rowing Rullestolpigging Running Skating SkiErg Skipigging Spinning Styrketrening Svømming Volleyball

Number of trips

  1. vegard:
    7

Total duration

  1. vegard:
    9h 40m 36s

Total distance

  1. vegard:
    71.9 km

Average trip length

  1. vegard:
    12.0 km

Highest average speed for trip

  1. vegard:
    9.3 km/h

Average speed for all trips

  1. vegard:
    7.1 km/h

Highest speeds

  1. vegard:
    24.1 km/h

Most energy consumed

  1. vegard:
    3161 kcal (0.4 kg bodyfat)

Highest average HR

  1. vegard:
    134.1 BPM ( 75.4% )

Highest average Normalized Power

Top climbers

  1. vegard:
    1012 m

Steepest average grade

  1. vegard:
    14.1 m/km

Highest maximum Normalized Power

Highest average pedaling power

Highest maximum pedaling power

Fastest average climb

  1. vegard:
    114.6 m/hour

Highest time in Zone 0

  1. vegard:
    3 minutes 50 seconds

Highest time in Zone 1

  1. vegard:
    1 hour 11 minutes 28 seconds

Highest time in Zone 2

  1. vegard:
    5 hours 14 minutes 36 seconds

Highest time in Zone 3

  1. vegard:
    1 hour 57 minutes 43 seconds

Highest time in Zone 4

  1. vegard:
    14 minutes 22 seconds

Highest time in Zone 5

  1. vegard:
    7 minutes 46 seconds

Highest time in Zone 6

  1. vegard:
    1 second

Highest Max Power