2x4min, by vegard
Styrke, by vegard
Kort økt med enkeltintervall, by vegard
Lapskaus + enkeltintervall, by vegard
Kort hardøkt, by vegard
Lapskaus, by vegard
Middels sliteøkt, by vegard
crap, by vegard
lapskaus med litt spurt, by vegard
Puls, by vegard
